Your first class
What happens at a first class
There is no test to pass. A first class is a short visit to the water so we know where to start.
Step 1: Book a class
Choose a women's or a mixed class on our enrollment page, or call us and we will help you choose.
Step 2: Arrive and meet your instructor
Come a little early to sign in and change. Your instructor says hello at the rail and asks what would help.
Step 3: A short level check
In the shallow end, with your instructor beside you, you try a few things: standing at the rail, getting your face wet, floating with support. You can stop at any point.
Step 4: Where to start
Your instructor suggests a level and a class, and you decide whether to join. Nothing is decided for you.
See the levels
What to bring
A towel, and anything that helps
Wear a swimsuit, a long-sleeved swim top or a swim head covering, whichever you like. Bring a towel, and goggles or a cap if you have them. We have boards, noodles and belts, and a place to leave your things.
Come and see the water
Choose a class, or call and ask us anything first.